Fitness Center
JCC members enjoy unlimited access to our two beautiful fitness centers, located at our Maitland Campus and Jack & Lee Rosen Southwest Orlando Campus. Health and fitness go hand-in-hand, and the JCC has trained staff, modern facilities and comprehensive programming for people of all ages, shapes and conditions.
Our programs are housed in beautiful, modern facilities with state-of-the-art equipment as well as the many other amenities and activities of a dynamic community center. At the JCC, you can get a great workout, play a game of pick-up basketball, or take an exercise class. And since it’s a community, everyone knows your name.
Complimentary Babysitting
Babysitting is available during most Group Exercise classes free to members. Learn more about KidZone.
Schedule a tour
Schedule your free consultation
All JCC members receive a free consultation with a personal trainer to set up a fitness plan and learn how to use the equipment.
Tip of the Month
Yoga For Better Posture
There are many things in today’s society that contribute to bad posture and Yoga can help. Here are 7 things that will help you have better posture.
- Establish base and dynamic tension
- Create core stability
- Align the spine
- Soften and align the knees
- Relax shoulders back and down
- Hinge at the hips
- Shorten the lever
Check out the article by OnSite Fitness hanging outside the fitness center.
Tip of the Month Archive
CALENDAR/UPCOMING EVENTS
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Thursday, February 23, 2012
Eighth Annual Bruce Gould Poker Invitational (Community Events) >> -
Sunday, February 26, 2012
KidzArt (Maitland Campus) >> -
Thursday, March 22, 2012
On the Catwalk 3 (Community Events) >> - VIEW OTHER ENTRIES >>
