Whether you want to lose body fat, tone and sculpt the muscles, or simply need help developing a fitness plan that works for you, let one of our personal trainers help you reach your goals. Our personal trainers are nationally certified and have years of experience in the fitness industry.
Reach Your Goals with Personal Training
Personal Training sessions are available for JCC members at the Maitland Campus in one-on-one or small group sessions and include the following:
- cardiovascular performance
- resistance/weight training
- core and functional training
- fitness assessments
- goal setting
- nutritional advice
- lifestyle management
Personal Training Pricing
Individual
Rates and Packages:
Jump Start Package* for first time buyers, 3 sessions - $99
1 session - $55
5 sessions - $262.50
12 sessions - $567
24 sessions - $1008
36 sessions - $1323 That's less than $40 per session!
Semi-Private
Semi-private rates are provided for 2 members who agree to meet with a Personal Trainer at the same time as scheduled. Prices reflect cost per session NOT per person.
Rates and Packages:
Jump Start Package* for first time buyers, 3 sessions - $150
1 session - $70
5 sessions - $337.50
12 sessions - $819
24 sessions - $1512
36 sessions - $2040
*The Jump Start package is available for first time buyers and is only available for purchase one time only per JCC member. For more information contact Marnie Bernstein, JCC Fitness Director, at 407-645-5933, ext. 293.
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